Are you excited because you can spend more time outside during the summer? The summer is a great time to be outdoors, but you also need to make sure you protect your skin accordingly. The sun can do significant damage to your skin in the blink of an eye, particularly if you do not protect yourself. At Amy Wildmon Aesthetics, it would be our pleasure to work with you to help you improve the health of your skin. We believe that the best way to keep your skin healthy is to prevent problems from developing. Take a look at some of the most important tips you need to follow to protect your skin this summer.
1. Wear Sunscreen and Reapply
First, you need to make sure that you wear sunscreen if you go outside. Did you know that you can develop a serious sunburn in as little as 20 minutes? Furthermore, you may not even realize that you have gotten a sunburn until the next day. Therefore, always apply sunscreen before you go outside. Then, reapply sunscreen every few hours if you stay outside.
2. Wear the Right Sunscreen
Next, you need to make sure that you wear the right sunscreen when you go outside. Take a look at the options you have available and try to pick a sunscreen that has a high SPF rating. This means that it will last longer and give you better protection. Furthermore, you need to find something that protects against both UVA and UVB radiation. You must make sure you protect yourself against all types of sun radiation. Finally, if you are applying sunscreen on your children, make sure you find a physical barrier-type sunscreen. This is a thicker sunscreen that usually has zinc oxide in it. It will provide a more powerful level of sun protection to those with sensitive skin.
3. Go Light on the Makeup
Of course, you probably want to look your best when you go outside this summer, but you need to go light on the makeup. You may not realize that makeup can clog your pores. As a result, you might increase your chances of developing acne. There are some types of makeup that might even accentuate the sun’s rays, damaging your skin. On the other hand, some types of makeup will provide you with some level of sun protection. At Amy Wildmon Aesthetics, we will be happy to talk to you about these options.
4. Avoid Tanning Beds
Avoiding tanning beds is a critical part of protecting your skin. Even though you might think a tanning bed can help you look your best this summer, it is always better for you to stay away from them. Even artificial lights can lead to severe damage, and they could cause your skin to age prematurely. Therefore, stay far away from tanning beds this summer if you want to protect the health of your skin.
5. Exfoliate From Time To Time
Finally, it is important for you to exfoliate your skin from time to time. This can help you remove toxins, dirt, and other contaminants from your skin. On the other hand, you can exfoliate your skin too often. If you go through this process too much, you could end up irritating your skin, causing you to break out in a rash. If you exfoliate your skin twice per week, that is more than enough. At Amy Wildmon Aesthetics, we would be happy to help you find the right products to maximize the benefits of regular exfoliation.
Protect Your Skin With Amy Wildmon Aesthetics
Clearly, there are a lot of tips you should follow if you want to keep your skin healthy this summer. Even though it is tempting to spend a lot of time outside when the sun is shining, you must make sure you protect your skin accordingly. If you have questions about how to properly protect your skin, it would be our pleasure to assist you. At Amy Wildmon Aesthetics, we are one of the most trusted names in the field, and we can work with you to keep your skin healthy and safe. Contact us today to speak to a member of our team about how we can help you protect your skin this summer.